Finding an internship can be simplified by following these steps:

1. Research: Identify industries and companies that align with your interests and career goals.

2. Networking: Leverage your network, including professors, peers, and family, to uncover potential internship opportunities.

3. Online Platforms: Explore job search websites like www.EmeraldZebra.Cy, company career pages, and specialised internship platforms to discover openings.

4. Career Services: Utilise your college or university’s career services department for internship listings and advice.

5. Social Media: Follow companies you’re interested in on social media to stay updated on their internship postings.

6. Internship Fairs: Attend job and internship fairs hosted by your educational institution or local organisations. There are several career fairs held in Cyprus annually. 

Securing your first internship involves these steps:

1. Define Goals: Determine the skills you want to develop and the industry you’re interested in.

2. CV Enhancement: Tailor your CV to showcase relevant coursework, projects, skills and aspirations.

3. Network: Connect with professors, classmates, and professionals in your desired field to uncover internship opportunities.

4. Career Centres:  Utilise your college’s or University’s career centre for guidance, resources, and internship listings.

5. Online Research: Explore job boards, company websites, and industry-specific platforms for internship postings. Make speculative applications to relevant contacts at companies/departments relevant to your career aspirations. 

Rejection is a common part of the internship search process. Factors like competition, limited positions, and specific criteria can lead to rejections. However, don’t be discouraged. Use rejection as an opportunity to improve your approach:

1. Feedback: If possible, ask for feedback from the interviewer or employer to understand areas for improvement.

2. Persistence: Continue applying to other opportunities and refining your application materials.

3. Skill Enhancement: Take the time to develop new skills, gain experience, or enhance your CV to increase your competitiveness.

Finding internships and securing your first one requires a combination of research, networking, preparation, and persistence. By following these strategies and remaining proactive, you can increase your chances of landing an internship that aligns with your career aspirations and provides valuable hands-on work experience.